Freedom is always there,
all that is required is a shift in perception.
The Lotus Sequence course is a progressive series of 30-minute classes designed to guide you on a journey to awaken the entire body and bring clarity to the mind.
Enhance your practice with a variety of background music options. Then, enjoy 10-minute guided meditations or listen to reflective music to help you relax and reconnect.
Develop your yoga and meditation practice from the comfort of your own home whilst supporting and enriching your experience on the mat when you join a live studio class.
Membership includes
Access to all yoga classes including the 'Lotus Sequence course.
Warm-up sequences for beginners and advanced practitioners.
The ability to choose background music for your practice.
50 min master classes, plus access to live online sessions.
Guided meditations aimed to develop awareness and equanimity.
Guided Yoga Nidra to help you find deep rest or sleep.
Access the Music library to accompany your rest after practice.
Align your practice to your personal goals.
“It feels like you’re together in the studio”
Deirdre Keon
“David’s online classes are excellent, there are a variety of great poses that you can practice along with him. Plus you get clear guidance if you want to push yourself further. It allows me to test my limits each time and be able to improve on each posture.”
Dr Rizwana Khan
“David is an excellent yoga instructor. I have been practicing with his classes on line a few times a week and really feel the benefits both physically and mentally. These classes are a regular and essential part of my week and I would highly recommend them.”
Aedin Gormley
“So awesome, video and sound quality are first class! The level of challenge is always nicely dialled in. David really brings the studio vibes we know and love to your living room! Would be delighted to recommend any of these classes to friends and family!“
Thomas Patrick Brennan
Personalise your Practice, any time, anywhere!
"I would highly recommend David's online offering and yoga classes. The classes really have the feel and tone of an in-studio class. Each level offers new challenges and it's very easy to follow along. For Level 1 - 3, the transitions are effortless and flow beautifully. Perfect for me for some morning flow yoga. I am still a beginner and I plan to venture into the higher level classes soon. There are many other levels to choose from and I'm excited to try them all out! There is a selection of beautiful supporting music tracks to choose from, that really enhances the experience. There are also guided meditations available in the online portal. Overall, the online platform offers a full array of amazing'ness, all In one place, accessible at any time!"
Deirdre Keon